Many nights, before I sleep, (and after I’ve said my prayers for God’s protection with his Holy White Light) I often read something having to do with death and as I contemplate the crossing over, I believe it opens a window in my consciousness, making it easier for me to attain a connection. Sometimes, I listen to music on youtube for meditation purposes. I find whole-tone music works well.
You might enjoy my latest book found on Amazon. LANGUID LILIES ~ The Language of Loss. Much of this poetry was written as I worked my way through several deaths close to me.
While I have previously mentioned the importance of writing your dreams in a dream journal, we have not mentioned another journal. I do believe it is very beneficial to keep a daily journal, especially when going through difficult times. My LANGUID LILIES came from my own daily journal. In hindsight, I can see how helpful this outlet was. A journal can be the next best thing to having your own personal ‘shrink,’ or perhaps even as good as.
COMMENT on left sidebar